DONE...with hand paddles from 5km too...
Sunday 28 December 2014
Sunday 21 December 2014
Wednesday 3 December 2014
Not the best result for my first event
My first event for the new swimming season produced a time i was not expecting. The 2 hour 40 min 9.5 km swim was definitely not what i wanted, but after some sole searching and reflection it really should not have been unexpected considering we have been concentrating on picking up my speed and not spending time on endurance.
The first 5km saw exceptionally good 1km split times but that is where it ended and i came home with a very 'dry sail'.
The first 5km saw exceptionally good 1km split times but that is where it ended and i came home with a very 'dry sail'.
Subscribe to:
Posts (Atom)